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admin
0 Views · 2 months ago

يقدم وضاح خنفر في الموسم السابع من برنامج الربيع الأول: الرؤية الاستراتيجية النبوية ودلالات الإسراء والمعراج وقفات مع أهمية المسجد الأقصى في القرآن الكريم، وما هي دلالات ذكر هزيمة الفرس على يد الروم في سورة الروم؟ وما هي أهمية بيت المقدس للمسلمين؟ كيف كانت الاستراتيجية النبوية العسكرية وهل كانت مبنية على الوحي أم التخطيط العسكري؟ ما هي الاتفاقيات التي عقدها المسلمون في الطريق إلى المسجد الأقصى وبيت المقدس؟ أهمية الطريق الذي يصل إلى غزة ومنه إلى أوروبا.

شاهد الحلقات السابقة:
الربيع الأول | الموسم السادس | الحلقة 1 | الانقلاب الكبير
https://www.youtube.com/watch?v=XGfqgJnBuN4

الربيع الأول | الموسم السادس | الحلقة 2 | الفراغ الاستراتيجي
https://www.youtube.com/watch?v=bJnRX8gUSUs

الربيع الأول | الموسم السادس | الحلقة 3 | بوصلة جديدة باتجاه الجغرافيا المقدسة
https://www.youtube.com/watch?v=0fgT8fSGav8

الربيع الأول | الموسم السادس | الحلقة 4 | ردة عن المركز
https://www.youtube.com/watch?v=Iz9yuJnQRic

#الربيع_الأول
#وضاح_خنفر
#الربيع_الاول

للمتابعة عبر منصات التواصل الاجتماعي:
تويتر : khanfarw@
فيسبوك : khanfarw@
إنستغرام: khanfarw@

admin
0 Views · 2 months ago

جلسة جديدة من ديوان الشرق مع أ. وضاح خنفر، رئيس منتدى الشرق، تحت عنوان "الصعود نحو الهاوية: كيف تسعى إسرائيل إلى نهايتها".

admin
0 Views · 2 months ago

وضاح خنفر يوضح سبب استقالته من قناة الجزيرة كما ذكر انجازاته في شبكة الجزيرة العالمية .. اضافة الى ذلك علق على وثائق ويكليكس

admin
8 Views · 7 months ago

Neocons, narratives and Netanyahu
The Duran: Episode 1884

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TELEGRAM: @ncom
X (Twitter): https://x.com/TheDuranReal?s=20
GAB: https://gab.ai/TheDuran
MINDS: https://minds.com/theduran

Amazing music contribution from Peter Brown.
Follow Peter's music: https://soundcloud.com/peterboy100

admin
3 Views · 7 months ago

Die Waldorfpädagogik basiert auf dem Anthroposophischen Ansatz von Rudolf Steiner. Rudolf Steiner gründete 1919 in Stuttgart die erste Waldorf-Schule, um die Kinder der Fabrikarbeiter der Waldorf Astoria Zigaretten Fabrik zu lehren - daher der Name. Alle Kinder, unabhängig von sozialem Status oder Talent, erhielten den gleichen Unterricht, was die Schule zu einem Pionier der sozialen Gerechtigkeit im Bildungswesen machte.

Ziel einer Waldorfpädagogik ist es, freie, aber moralisch verantwortungsbewusste Menschen hervorzubringen, die über ein hohes Maß an sozialer Kompetenz und kreativen Fähigkeiten verfügen. Faktenwissen, Hausaufgaben und Testergebnisse haben weniger Gewichtung. Geschichtenerzählen und Experimentieren sind die Hauptlehrmethode. Lehrbücher werden vermieden.

Während des zwölfjährigen Lehrplans lernen die Schüler Mathematik, Literatur, Geschichte und Naturwissenschaften. Sowie eine Vielzahl von Künsten und praktischen Fertigkeiten. Grundschüler malen, stricken, weben und formen mit Wachs. Ältere stellen Muster, Bücher, Töpferwaren und Stein-Skulpturen her. Jeder lernt Musik zu machen. Zuerst spielen alle Flöte, dann spielen einige Streichinstrumente und andere schließen sich dem Chor an.

Die Schüler spielen kollaborative Spiele und lernen Eurythmie zu tanzen. Sie betreiben biologischen Landbau und lernen zwei Fremdsprachen, die in den ersten Jahren durch Lieder, Geschichten und Gespräche unterrichtet werden. In den Klassen 8 und 12 entwickelt die gesamte Klasse ein klassisches Drama, das sie dann vor ihren Eltern und Freunden aufführen.

Besonders hervorzuheben ist der projektbezogene Ansatz für fast alle akademischen Hauptfächer. Anstelle von sich wiederholenden Stundenplänen dominiert ein bestimmtes Fach wie Geschichte, Mathematik, Naturwissenschaften oder sogar Gartenarbeit die ersten zwei Stunden am Morgen für einen Zeitraum von 4 bis 6 Wochen. Nach dieser Zeit widmet man sich einem Neuen Thema.

Steiner erfand auch einen experimentellen Ansatz für die Wissenschaft, bei dem die Schüler wissenschaftliche Konzepte in ihren eigenen Worten und Zeichnungen beobachten und später beschreiben. Anstatt den Konzepten das erste mal in einem Lehrbuch zu begegnen. Die Waldorfschulen betrachten Computer daher als erste Hilfe für Kinder im Teenageralter, nachdem sie grundlegende, bewährte Methoden zur Entdeckung von Informationen und zum Lernen erlernt haben.


Im Geiste der Zusammenarbeit ohne Wettbewerb wenden sich die Lehrer an die gesamte Klasse und nicht an Einzelpersonen oder Gruppen. Die Lehrer beurteilen die individuelle Entwicklung des Schülers. Ab der 7. Klasse werden langsam Noten eingeführt, um die Schüler auf die Aufnahmeprüfungen für die weiterführenden Schulen vorzubereiten. Hyperaktive, wettbewerbsorientierte oder sehr extrovertierte Kinder können diese sanfte Herangehensweise als schwierig empfinden und in Schulen mit strikteren Lernplänen möglicherweise bessere Fortschritte erzielen.

Heute gibt es über tausend Waldorfschulen in 60 Ländern. Was sie zu einer der größten unabhängigen Schulbewegungen macht. In Europa ist die Methode zu einer anerkannten Pädagogik geworden und Waldorfschulen werden bisweilen auch staatlich gefördert.
In Deutschland und vielen anderen Ländern kann man reguläre Schulabschlüsse erwerben.

Zu berühmten Waldorf**eltern** zählen Clint Eastwood, Lenny Kravitz und die Familie Forbes. Trotz Steiners kritischer Sicht auf Technologie und Massenmedien sind Steiner-Schulen bei Eltern aus dem Technologiebereich beliebt. Als Steve Jobs einmal von einem Technikjournalisten gefragt wurde, ob seine Kinder das neue iPad mögen, antwortete er, dass sie es nicht benutzt hätten, und fuhr fort: "Wir beschränken, wie viel Technologie unsere Kinder zu Hause verwenden."

Der anerkannte Psychiater William Glasser sagte, dass wir 10% von dem lernen, was wir lesen, – 20% von dem, was wir hören, – 30% von dem, was wir sehen, aber 80% von dem, was wir erleben. Wenn wir Herrn Glasser glauben, könnte man daraus folgern, dass die experimentelle Lernmethode der Waldorfpädagogik trotz ihres Low-Tech-Ansatzes außergewöhnlich zeitgemäß ist. Was denkst du über Waldorfschulen? Teile deine Gedanken unten in den Kommentaren.

admin
2 Views · 7 months ago

Britton Johnson (https://twitter.com/vcixnv) continues our series on VMware NSX-T with a quick look at NSX Cloud before diving into the multiple use cases for #VMware #HCX #NetworkVirtualization

Resources:
https://cloud.vmware.com/vmware-hcx
https://labs.hol.vmware.com HOL-2081-01-HBD-VMware HCX - Getting Started with Cross-Cloud Mobility
https://www.youtube.com/result....s?search_query=VMwar
https://cloud.vmware.com/commu....nity/hybrid-cloud-ex
https://docs.vmware.com/en/VMware-HCX/index.html
*About vBrownBag*

SUBSCRIBE! http://bit.ly/vBBYoutube

Socials:
Twitter: https://twitter.com/vBrownBag
Facebook: https://facebook.com/vBrownBag
iTunes: http://bit.ly/vbrownbagitunes
Google+: google.com/+vBrownBag

https://vBrownBag.com is a community of people who believe in helping other people. Specifically we work in IT infrastructure and we help other people in the IT industry to better their carreers by educating. Most frequent activity is producing the vBrownBag podcast. vBrownBag also attends global conferences to produce TechTalks and theater sessions.

*About vBrownBag Podcasts*

The vBrownBag crew host podcasts where community members present on topics that will help others in the community. Some podcast series are aimed at helping people achieve certifications.
Other podcasts help community members learn an entirely new subject area. We also cover areas like storage or automation. The podcast has been running weekly since 2010.

*vBrownBag TechTalks*

The vBrownBag crew love IT conferences, the only place where we actually see each other, the awesome people who are our presenters and the community members who follow the podcast. The conferences are also a great place to generate some more community learning content.

More about vBrownBag:
https://vbrownbag.com/brownbags/what-is-vbrownbag/

admin
3 Views · 7 months ago

#História#HistóriadaAméricaLatina#Históriadosnovostempos#Filosofiadahistória#Metafísica#Existencialismo

Apoie as pesquisas no Brasil inscrevendo-se no Canal Linha de Divisa, deixando seu like e acionando as notificações.
https://www.youtube.com/result....s?search_query=linha

Conversa com o Dr em História Alberto Vivar Flores sobre a filosofia latino-americana e a história construída a partir do logus europeu.
Ele possui graduação em Bachiller en Sagrada Teologia - Universidad Pontificia de Salamanca (1980), mestrado em Filosofia pela Universidade Federal da Paraíba (1993), Especialização em Metodologia do Ensino Superior (1994) e doutorado em História pela Pontifícia Universidade Católica do Rio Grande do Sul (1999). Atualmente é professor adjunto da Universidade Federal de Alagoas. Tem experiência na área de História, com ênfase em História da América, atuando principalmente nos seguintes temas: Filosofia Latino-americana, História da América, Antropologia Filosófica, História do Brasil e Teologia da Libertação.

admin
1 Views · 7 months ago

Today I share with you my easy 2 Smart Point Spinach Artichoke Dip recipe! Memorial Day is right around the corner, this spinach artichoke dip is the perfect side dish to any potluck or bbq! This Spinach Dip is only 2 Smart Points for a 1/4 cup serving!

Check out all the channels participating:
Kate & James
https://www.youtube.com/channe....l/UCNKG1UF0Zp3_uorWr
Weight Watchers with Carrie
https://www.youtube.com/channe....l/UC9gORXWlKT2QVOuck
Freedom in a Budget
https://www.youtube.com/result....s?search_query=freed
Bee’s Journey
https://www.youtube.com/channe....l/UCzOj_hizpiehtJ7Jy
My Well Rounded Life
https://www.youtube.com/result....s?search_query=my+we
Mother of one on Weight Watchers
https://www.youtube.com/channe....l/UCFxdgXicjStPeMY8-

Bakeware used:
Stainless Steel Mixing Bowls: https://amzn.to/2LlrflH
The Pioneer Woman Flea Market 2-Piece Decorated Rectangular Ruffle Top Ceramic Bakeware Set: https://amzn.to/2IFR6TA

Check out my personal Amazon shop: https://www.amazon.com/shop/freedominabudget

TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea check out their website and you can use my code! BUDGET18 for 18% off!
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Save money on Razors and join the Dollar Shave Club: http://shaved.by/g4r5S

SUBSCRIBE! https://www.youtube.com/channe....l/UCc9pO6FH1caEvKazM

Earn $25 by signing up for Capital One 360: https://captl1.co/2t6lqzl

Snail Mail:
Kelly - Freedom In A Budget
PO Box 123
Deerfield Beach, FL 33443

Products and services I love and recommend:
Capital One 360 Earn $25 by signing up: https://captl1.co/2t6lqzl
Ebates: https://www.ebates.com/r/KAS417?eeid=28187
Ibotta: https://ibotta.com/r/suwetiv
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SavvyCents Wallet: http://amzn.to/2dImsdt

Email: freedominabudget@gmail.com
Facebook: facebook.com/freedominabudget
Instagram: @freedominabudget
Twitter: @FreedomInABdgt
Pinterest: @FreedomInABdgt

I feel so blessed to share with you all here on YouTube. This video may contain links to affiliate programs. If you click on the link and make a purchase I will receive a small percentage of that sale at NO extra charge to you. However, you are under no obligation to buy anything I ever mention in a video. Sometimes I am lucky enough to have products sent to me for review. If I partner with a company I will always disclose it here. All opinions and reviews that I share are and always will be my own I will only share products that I myself would buy.

Thank you for watching!

Freedom In A Budget

admin
8 Views · 7 months ago

This is an audio version of the Wikipedia Article:
https://en.wikipedia.org/wiki/....Rowland_Institute_fo


00:01:00 1 Rowland Junior Fellows
00:01:48 2 Notable members and alumni
00:03:06 3 Past Directors



Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.

Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain

Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.

Listen on Google Assistant through Extra Audio:
https://assistant.google.com/s....ervices/invoke/uid/0
Other Wikipedia audio articles at:
https://www.youtube.com/result....s?search_query=wikip
Upload your own Wikipedia articles through:
https://github.com/nodef/wikipedia-tts
Speaking Rate: 0.7641433742664187
Voice name: en-US-Wavenet-A


"I cannot teach anybody anything, I can only make them think."
- Socrates


SUMMARY
=======
The Rowland Institute for Science was founded by Edwin H. Land, founder of Polaroid Corporation, as a nonprofit, privately endowed basic research organization in 1980. It is named for the first head of the American Physical Society, Henry Augustus Rowland. The Rowland is dedicated to experimental science across a wide range of disciplines. Research subjects at the institute includes chemistry, physics and biology, and focuses on interdisciplinary work and the development of new experimental tools.
The institute merged with Harvard University on July 1, 2002, and is now called The 'Rowland Institute at Harvard'. It is located near Kendall Square in Cambridge, Massachusetts, and is a few miles away from the main campus.

admin
4 Views · 7 months ago

Hey guys! So if you didn't already know I'm getting married next year (hurray!) and yesterday I chose my wedding dress!! I had such a lovely couple of days with my friends and family trying on dresses in-between lunch & glasses of prosecco (!) and wanted to share with you my top tips so far on the process of finding your dress and losing weight and/or feeling your best on your special day. I really hope you enjoy this more chatty style video - do give it a thumbs up if you like it and want to see more like this!!


Read more in my blog post: http://nicsnutrition.com/losing-weight-wedding/


Things mentioned:


Books mentioned: https://www.amazon.co.uk/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1634&creative=6738&index=aps&keywords=brian%20wansink&linkCode=ur2&tag=nicsnut-21

Arm Workouts: https://www.youtube.com/result....s?search_query=tone+

Personal Trainer Video: https://youtu.be/eQOeh8DrwWk


PS You can watch my 'skin bridal video' here: https://youtu.be/Q51qbbPvteo

And my 'weight and health journey' video here: https://youtu.be/eEJ8TWxcY7c


——————————————

Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!

——————————————

ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x

——————————————

LINKS!

o Subscribe to my Channel: http://www.youtube.com/nicsnutrition

o Read my Blog: http://nicsnutrition.com

o Follow me on Twitter: http://twitter.com/nicsnutrition

o Like me on Facebook: http://www.facebook.com/nicsnutrition

o Follow me on Instagram: http://instagram.com/nicsnutrition

o Follow me on Pinterest: http://pinterest.com/nicsnutrition

Any questions please just leave me a comment, I always reply!

——————————————

*DISCLAIMER

Please read my disclaimer page for more information, and for information about 1 affiliate link above: http://nicsnutrition.com/disclaimer/

admin
3 Views · 7 months ago

Grass Can Bring Us Together!

Danny Beer, a 3rd generation rancher. With her husband Mike, they raise their four children while operating Beer Ranch in Keldron, South Dakota.

"I'm a farm/ranch wife and mother of 4. I've lived all my life on a farm caring for cows. Currently we raise cattle and a variety of crops.

"It is a great life and great way to raise children.

"A few years ago, I learned about the Carnivore diet and have used it ever since. I enjoy helping other people improve their health."

South Dakota State University (SDSU) Extension - https://extension.sdstate.edu/
South Dakota Grassland Coalition - https://www.sdgrass.org/
Natural Resources Conservation Service (NRCS) South Dakota - https://www.nrcs.usda.gov/wps/....portal/nrcs/site/sd/
Sand County Foundation - https://sandcountyfoundation.org/
YouTube videos featuring Leopold Award winners from South Dakota - https://www.youtube.com/result....s?search_query=south

admin
2 Views · 7 months ago

This video depicts the BENEFITS of Chamomile Lavender Herbal tea benefits.

About the BLUE TEA brand:
BLUE TEA is an India based PREMIUM TEA BRAND which provides WORLD'S FRESHEST HERBAL TEA from farms to cups in just 2 weeks.

Our Tea has HEALTH BENEFITS like it helps in
• Weight loss,
• Detoxification,
• Reducing cholesterol,
• Fighting against stress levels, anxiety, depression
• Promoting Anti-ageing, Premature Greying etc

We have our customers in 12 COUNTRIES including US, UK.
BUY Blue Tea products from Amazon, Flipkart and Bigbasket.

• Website: https://bluetea.co.in/
• LinkedIn: https://www.linkedin.com/compa....ny/blue-tea-india/?o
• Instagram: https://www.instagram.com/blueteaindia/?hl=en
• Facebook: https://www.facebook.com/BlueTeaIndia/

For more such HEALTHY TEA, SUBSCRIBE OUR CHANNEL:
https://www.youtube.com/result....s?search_query=bluet

#blueteaindia #chamomilelavendertea #benefitsoflavenderchamomiletea #promotessleep #musclerelaxation #sleepaid #herbaltealovers #blueteadaily #blueteaeveryday #healthytea #lavenderteabenefits #herbalteabenefits #herbaltearecipes #chamomileteabenefits #unitedstatesofamerica #india #uk #herbaltea #healthylife #fitlife #flowertea #colorfultea #colorchanging

Chamomile Herbal Tea,
Uses of chamomile tea,
Benefits of chamomile tea,
Health benefits of lavender tea,
benefits of lavender tea,
lavender tea health benefits,
Benefits of chamomile lavender tea,
Benefits of lavender chamomile tea,
Uses of chamomile lavender tea,
Relaxing tea,
Chamomile Lavender Health Tea benefits,
Help muscle soreness,
Promotes sleep,

admin
2 Views · 7 months ago

Als ich von diesem Cache das erste mal gehört hatte war ich von der Story als auch der Lokation total fasziniert. Vorort bestätigte sich alles - ein Cache zum verlieben.

Geocaching-Code:
Lost: GoPro! - GC6WJ7B


🎵Verwendete Musik: ES_Humbot - Wave Saver, ES_Our Final Mission - Christoffer Moe Ditlevsen, ES_Ridges - Harbours & Oceans


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban

admin
3 Views · 7 months ago

Mein erster Klettersteig. Der Ostrachtaler Klettersteig liegt am Jochpass und ist mit 300m länge sehr überschaubar und war für mich als Einstieg in diese kletterei super gut geeignet.

GC-Code:
Gesprengtes Tor - GC7VX34

🎵Verwendete Musik:
You Tube Mediatek: Bella Bella Beat - Nana Kwabena, Moons - Patrick Patrikios, Oceans, Rivers, Canyons - ELPHNT


T5 YouTuber denen ich geren zuschaue:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban
CanEOS https://www.youtube.com/result....s?search_query=caneo

Dieses Video dient rein der Unterhaltung und soll keinen animieren etwas nachzumachen.

admin
2 Views · 7 months ago

We we are back in my kitchen for a special treat. Eggpant / Zucchini Parmesana! Straight up Yard to Table! Come along with me as we pick the veggies, cook the veggies, and eat the veggies! This was a first time making and eating this dish and it was delish! I used my home grown eggplant, zucchini, basil, and Malabar Spinach.

Thank you to all the you tubers that inspire me like
"The Italian Grandma" https://www.youtube.com/user/SuperWarp3
"Six Sisters Stuff" https://www.youtube.com/user/SixSistersStuff
"Roots and Refuge Farm" https://www.youtube.com/result....s?search_query=roots
"The Frugal Gourmet" https://www.youtube.com/watch?v=vZ3i_PaK3Wg&list=RDvZ3i_PaK3Wg&start_radio=1&t=68&t=0

Thank You so much for stopping by and visiting my Channel. If you LIKE it give it a THUMBS UP and don’t forget to SUBSCRIBE! I have so much fun doing these videos for you all. I try to upload 2 videos a week.

You can also FOLLOW ME ON INSTAGRAM @steady.as.she.grows
https://www.instagram.com/stea....dy.as.she.grows/?hl=

NOW GET OUT AND GROW SOMETHING!

**My theme song is written by Eric Peterson. Lyrics written and sang by Yours Truly!
All my videos are shot on my Samsung Galaxy S10. I am also using a DJI Mobile 3 gimbal. I edit my videos using the CYBER LINK POWER DIRECTOR App.

admin
3 Views · 7 months ago

🌟 Join the Reset Academy! 🌟
https://bit.ly/3Iu9yzB
OPEN ME 👇 FOR RESOURCES MENTIONED

►Dutch Test: https://bit.ly/dutch-test-ytc
►Gut Zoomer: https://bit.ly/gut-zoomer-ytcom
►Metabolic Clearing Kit- Liver: http://kaerwell.com/go/drmindypelz
►Liv-Better Oil (USE CODE PELZ FOR A 10% DISCOUNT): https://www.restorehopeoils.com/digestionfasting/45-livbetter-blend-10ml-?search_query=liver&results=14
►Castor Oil Pack: https://drmindypelz.com/product/castor-oil-pack
►Coffee Enema Kit: http://www.purelifeenema.com/?aff=166
►Resetter Podcast with Gavin: https://drmindypelz.com/overco....ming-chronic-conditi
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Fast Training Week Schedule: https://drmindypelz.com/fasting
►LMNT: https://bit.ly/3kXTlWJ
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://bit.ly/3scT8WN

TIMELINE:

00:00 Intro
01:22 Can liver problems stop you from losing weight?
01:51 What does your liver do
02:25 What other organ works with the liver?
03:27 Signs that your liver needs help
05:46 Liver tests
07:11 Liver hacks to clean your liver
09:20 My favorite supplement protocol for liver congestion

NOTES:

Liver's Team:
-Gallbladder
-Common Bile Duct
-Small Intestine

Signs that Your Liver Needs Help:
*Hormone Problems
*High Cholesterol
*SIBO
*Trouble losing weight
*Trouble getting into ketosis
*Sensitive to foods, smalls, etc.

Liver Hacks to Clean Your Liver
*Stop the influx of toxins
*Eat more cruciferous and bitter foods
*Castor Oil Packs
*Coffee Enemas


#Fasting #FastingLifestyle #FastingTips
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