Trouble Losing Weight? How to Cleanse Your Liver | LIVER DETOX
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TIMELINE:
00:00 Intro
01:22 Can liver problems stop you from losing weight?
01:51 What does your liver do
02:25 What other organ works with the liver?
03:27 Signs that your liver needs help
05:46 Liver tests
07:11 Liver hacks to clean your liver
09:20 My favorite supplement protocol for liver congestion
NOTES:
Liver's Team:
-Gallbladder
-Common Bile Duct
-Small Intestine
Signs that Your Liver Needs Help:
*Hormone Problems
*High Cholesterol
*SIBO
*Trouble losing weight
*Trouble getting into ketosis
*Sensitive to foods, smalls, etc.
Liver Hacks to Clean Your Liver
*Stop the influx of toxins
*Eat more cruciferous and bitter foods
*Castor Oil Packs
*Coffee Enemas
#Fasting #FastingLifestyle #FastingTips
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