Dr. Robert Cwyes, The Carb Addiction Doctor, on weight loss, health, and emotional management skills

Dr. Robert Cwyes has been a practicing physician since 1987. He did his PHD on the glycemic index, and he discovered that transplanted livers did very poorly when pumped full of sugar (at the time, it was thought more sugar was better when it came to liver function.)

In our interview, Dr. Cwyes explains how the body will not let us overeat protein and saturated fat (when consumed in their natural states) due to complex feedback mechanisms. Unfortunately, when it comes to carbohydrates, we do not have good feedback mechanisms to prevent us from overeating.

We discuss how dangerous the erroneous views around carbohydrates have become for the general public, and we dive into carbohydrate addiction and emotional management skills.

You can follow Dr. Robert Cywes @CarbAddictionDoc
Check out his Youtube: https://www.youtube.com/result....s?search_query=carb+

You can follow me on Instagram @runeatmeatrepeat
Email: dietitiansdilemma.hurn@gmail.com
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