Thank you for watching! Subscribe for more if you enjoyed, it means a lot!

MORE SPIN MOVES! ⤵️
https://www.youtube.com/watch?v=9Ezc0q3gEgE (2020-2021)
https://youtu.be/34X098ED4ns?si=VvOxZ-KWtq5Ztbgt (2022-2023)
https://www.youtube.com/watch?v=od1eweKYQwQ (Defense)

..

The wildlife camerawomen behind "Queens" share how they captured this incredible series. Over the course of four years, these women from around the world used the best technology to travel to these remote locations, setting up complex filming apparatuses with the best technology to film even the smallest movements from these great creatures.

Enjoy a free trial of National Geographic right here: https://ngmdomsubs.nationalgeographic.com/servlet/OrdersGateway?cds_mag_code=NG9&cds_page_id=

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➡ NGTV app: https://www.nationalgeographic.com/tv/
➡ ABC app: https://abc.com/

#NationalGeographic #Queens

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

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Filming The Queendoms | National Geographic
https://youtu.be/jGUb27bdaI8

National Geographic
https://www.youtube.com/natgeo

قراءة ياسر الدوسري

This rare footage has gone on record as the largest glacier calving event ever captured on film, by the 2016 Guiness Book of World Records.

On May 28, 2008, Adam LeWinter and Director Jeff Orlowski filmed a historic breakup at the Ilulissat Glacier in Western Greenland. The calving event lasted for 75 minutes and the glacier retreated a full mile across a calving face three miles wide. The height of the ice is about 3,000 feet, 300-400 feet above water and the rest below water.

Footage produced by James Balog (http://jamesbalog.com) and the Extreme Ice Survey (http://extremeicesurvey.org)

Chasing Ice won the award for Excellence in Cinematography at the 2012 Sundance Film Festival and a 2013 Emmy Award for Outstanding Nature Programming. It has won over 40 awards at festivals worldwide, and was also nominated for an Academy Award for Best Original Song, "Before My Time" by J. Ralph featuring Scarlett Johansson and Joshua Bell.

Listen to the song: http://www.youtube.com/watch?v=qB4UEQzUmWc
And watch the trailer: http://www.youtube.com/watch?v=eIZTMVNBjc4

Turkey is one of the most scenic countries in the world. Enjoy this 4K relaxation film across the Turkey's most beautiful regions. From the historic city of Istanbul to the stunning Mediterranean coast, Turkey's landscapes have so many places waiting to be explored.

Our other Relaxation films:

Germany Relaxation Film 4K - https://youtu.be/li-_BLtq58w

Switzerland Relaxation Film 4K - https://youtu.be/kVxTrhojpFI

Italy Relaxation Film 4K - https://youtu.be/2b2gJu-g3qE

France Relaxation Film 4K - https://youtu.be/6lxg0NKZjOE

Russia Relaxation Film 4K - https://youtu.be/lyh2kAjcmSY

Spain Relaxation Film 4K - https://youtu.be/YGAsG6_JgAI

Iceland Relaxation Film 4K - https://youtu.be/Pbzn79TSRO0

Norway Relaxation Film 4K - https://youtu.be/CxwJrzEdw1U

Scotland Relaxation Film 4K - https://youtu.be/Mc7XKiNrHQc

Alps Relaxation Film 4K - https://youtu.be/3PZ65s2qLTE

Follow us on instagram @scenicrelaxationfilms

Where we get our music - http://share.mscbd.fm/scenicrelaxation
Great Place for Stock footage - https://bit.ly/38b1EJH
Free stock footage, guides & luts - https://sellfy.com/ryanshirley

#راغب_السرجاني #خواطر
لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

Check Out Dr.Berg's Clear Skin Supplement: 🛒 https://drbrg.co/3KkLYTO

For more info on health-related topics, go here: https://bit.ly/3afkwqk

Support Healthy Estrogen & Androgen Levels: https://shop.drberg.com/estrogen-balance-with-dim

TAKE THE MINI-COURSE TO LEARN WHAT TO EAT:
https://bit.ly/3fLHwOz

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

In this video, Dr. Berg talks about a simple fix or correction for oily skin. You have a situation of overactive sebaceous glands pumping out sebum. This is because of too much androgen hormone. You can take zinc to lower androgen. But what's really behind this problem is either too much stress or too much insulin. Fixing insulin resistance can really help your skin.

There is a naturally concentrated phytonutrient called DIM which can also support healthy androgen and estrogen levels. It's great for PCOS and supports healthy skin.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg



ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Join executive producer James Cameron and Nat Geo explorer Dr. Alex Schnell as they explore the remarkable characteristics of the octopus, one of the ocean’s most intriguing creatures. From how they respond to threats to the complexities of their brains and memory, deepen your understanding of these amazing animals.

Learn more in Secrets of the Octopus, narrated by Paul Rudd, now streaming on Disney+ and Hulu. Stream the ourHOME collection all month long.

Enjoy a free trial of National Geographic right here: https://ngmdomsubs.nationalgeographic.com/servlet/OrdersGateway?cds_mag_code=NG9&cds_page_id=

➡ Subscribe: http://bit.ly/NatGeoSubscribe

And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://on.natgeo.com/3Qor0Ko
➡ NGTV app: https://www.nationalgeographic.com/tv/
➡ ABC app: https://abc.com/

#NationalGeographic #SecretsOfTheOctopus

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Get More National Geographic:
Official Site: http://bit.ly/NatGeoOfficialSite
Facebook: http://bit.ly/FBNatGeo
Twitter: http://bit.ly/NatGeoTwitter
Instagram: http://bit.ly/NatGeoInsta
TikTok: http://www.tiktok.com/@natgeo
Tenor: http://on.natgeo.com/31b3Koc

Do Octopuses Dream? | Deep Questions with James Cameron & Dr. Alex Schnell | National Geographic
https://youtu.be/M4bF4mpvIIE

National Geographic
https://www.youtube.com/natgeo

Testimony of a living vampire.
➡ Subscribe: http://bit.ly/NatGeoSubscribe

#nationalgeographic #vampires #isitreal

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Get More National Geographic:
Official Site: http://bit.ly/NatGeoOfficialSite
Facebook: http://bit.ly/FBNatGeo
Twitter: http://bit.ly/NatGeoTwitter
Instagram: http://bit.ly/NatGeoInsta

Vampires: Is It Real? | National Geographic
https://youtu.be/539xWgHhatM

National Geographic
https://www.youtube.com/natgeo

Join language enthusiasts Luay and Austin as they delve into the world of Syrian Arabic. Focused specifically on the essential verb "to have." - we break it down into manageable, bite-sized bits.

Luay, a native speaker from Syria, serves as your expert guide throughout the lesson -with Austin, a fellow language learner (as well as linguist and language-teacher), by his side.

During the lesson, Luay and Austin cover various aspects of the verb "to have" in Syrian Arabic, including its conjugation, pronunciation, and usage in different contexts. They demonstrate practical examples, engaging dialogues, and interactive exercises to ensure a comprehensive learning experience.

So, join Luay and Austin on this language-learning journey and discover the beauty and richness of Syrian Arabic. Get ready to gain valuable insights into the Levantine culture and language, empowering you to communicate effectively with native speakers and enhance your understanding of the Arab world.

Arabic with Rana made a nice QandA: 26 QUESTIONS ABOUT SYRIA I LEVANTINE ARABIC I SUBTITLED
https://youtu.be/cqc3baTi_mg

Matt and Julia made a travel video: TRAVELING TO SYRIA IN 2023... (intense!)
https://youtu.be/mKNOirOX1hE

#LearnSyrianArabic #ArabicLanguageLessons #LevantineArabic #LanguageLearning #SyrianCulture #ArabicGrammar #LanguageLessons #BasicArabic #SyrianArabicLesson #ArabicVocabulary #ArabicConjugation #ArabicPhrases #LanguageEnthusiasts #ArabicLearners #linguistics #languageteaching #polyglot

Created by Luay Meray and Austin Howard
Austin Howard Radboud Universiteit Nijmegen (MA), Universiteit Leiden (RA) and Florida State University (PhD student)

⁣الذبيحة في شهر رمضان إلى مخيمات أطمة بتاريخ 12_04_2022

كامل سورة يس مكتوبة وبصوت الشيخ ماهر المعيقلي ..

#قرآن #سورة_يس #ماهر_المعيقلي

My dear Conscious Money Makers!
Today I share with you my 3 top tips to thrive in this environment. AND here are the links to the experts behind them,
- Nutrition: https://www.youtube.com/result....s?search_query=dr+be
- Breathing technique that has changed my life: https://www.wimhofmethod.com/

My goal with this channel is to accelerate the emergence of the heart centered economy. I envision a more human and humane future in which business will become a force for good. I want to empower heart centered people to build the financial power that will allow them to not only sit at decision making tables, but also influence their outcomes. This is an investment in your growth.
Wishing you a wonderful day and life!

XOXOXO
Blanca


#femaleentrepreneurship #moneymindset #abundance #business #womenentrepreneurs #womeninbusiness #womenempowerment #entrepreneurship #moneywounds #fearofsuccess #moneymastery #consciousmoney #women #money

Linkedin: http://nl.linkedin.com/in/blancavergara
Twitter: http://twitter.com/#!/BlancaVergara
Facebook: https://www.facebook.com/groups/395409024652831/
YouTube: https://www.youtube.com/user/blancavergara

هل يجب أن تتناول الفاكهة حقًا - هل هي حتى صحية؟

أريد اليوم تغطية بعض الأشياء الشيقة عن الفوكة. تحتوي الفواكه على فيتامين سي والمغذيات النباتية والألياف. لكن هل يرجح السيئ على الجيد ؟
تحتوي الفاكهة على 5 أضعاف السكر على الأقل مقارنة بالخضار. في الواقع 85٪ من قطعة الفاكهة عبارة عن سكر. إذا كنت تتناول الفاكهة لأنها صحية فقد ترغب في الحصول على العناصر الغذائية من مصدر مختلف كالخضار لأنه لا يوجد شيء في الفواكة إلا وهو موجود أيضا في الخضار.
تحتوي الفاكهة على كميات قليلة جدًا من العديد من العناصر الغذائية التي يحتاجها جسمك ، بما في ذلك:
• البروتين
• الدهون الصحية
• حديد
• فيتامينات ب
• الكالسيوم
• الزنك
• أوميغا 3
• فيتامين د
تحتوي بعض الفواكه على كميات أقل من السكر ويمكن استهلاكها بكميات صغيرة بما في ذلك:
• توت العليق
• توت العليق - التوت الاسود
• توت أحمر
• فراولة
تحتوي الفاكهة على الجلوكوز والفركتوز. قد يكون الفركتوز منخفضًا في مؤشر رفعه لسكر الدم لكنه ليس بديلاً صحيًا للسكر. يستطيع الكبد فقط استقلاب الفركتوز مما يعني أنه يمكن أن يفرط في الكبد ويسبب سلسلة من المشاكل.
مشاكل أخرى مع الفركتوز:
• يجعلك تشعر برضا أقل
• يزيد من الكورتيزول
• يقلل من حساسية الأنسولين
• يساهم في تكون الكبد الدهنية
الخلاصة:إذا كنت تتناول الفاكهة لأنها صحية فقد ترغب في الحصول على العناصر الغذائية من مصدر مختلف كالخضار لأنه لا يوجد شيء في الفواكة إلا وهو موجود أيضا في الخضار (ماعدى الفروكتوز غير الصحي)
ترجمة الفيديو:رزان عبيد
لتعلم فوائد وكيفية تطبيق حمية الكيتو مع الصيام المتقطع من الضروري مشاهدة المقاطع في الرابط التالي:
https://www.youtube.com/playli....st?list=PLxEsaWbL1O2
تابعونا على وسائل التواصل:
تليجرام: DrBergArabic
فيسبوك: ArabicDrBerg
انستجرام: drberg.ar
منتجات دكتور بيرج متوفرة بشكل حصري فى الشرق الأوسط من خلال دكتور نيوترشن ويمكنكم طلبها عبر الموقع الإلكتروني التالي
https://drnutrition.com/brands/dr-berg

نبذة عن الدكتور إيريك بيرج: يبلغ الدكتور من العمر 58 عاماً، وهو معالج يدويّ متخصّص في الكيتوزية الصحية والصيام المُتقطّع. إنه مؤلف الكتاب الأكثر مبيعاً "الخطة الغذائية لحمية الكيتو الصحية" ومدير "Dr. Berg Nutritionals". لقد توقف عن ممارسة الطب وأخذ يُركّز على التوعية الصحية عبر وسائل التواصل الاجتماعي.
إخلاء مسؤولية: حاز الدكتور إيريك بيرج على درجة طبيب معالجة يدويّة من جامعة بالمر للمعالجة اليدويّة عام 1988. إن استخدامه لـ"دكتور" أو "د." للإشارة إلى نفسه يتعلق بهذه الدرجة فقط. الدكتور بيرج معالج يدويّ مُرخّص له في فيرجينيا وكاليفورنيا ولويزيانا، إلا أنه لم يعد يمارس المعالجة اليدويّة في أي ولاية أو يرى المرضى حتى يتمكن من التركيز على توعية الناس ويتفرّغ لذلك، لكن رخصته لا تزال سارية المفعول. هذا الفيديو هو لأغراض إعلامية عامة فقط، ولا ينبغي الاعتماد عليه في التشخيص الذاتي، كما أنه ليس بديلاً عن الفحص الطبي أو المداواة أو المعالجة أو التشخيص أو الوصفة الطبية أو التوصيات الطبية، ولا يخلق علاقة طبيب بمريضه بينك وبين الدكتور بيرج. عليك ألّا تُقدِم على أي تغيير في نظامك الصحي أو الغذائي قبل استشارة الطبيب أولاً والخضوع للفحص والتشخيص الطبي والحصول على التوصيات الطبية. اطلب دائماً نصيحة الطبيب أو مُقدّم خدمات صحيّة مؤهل آخر بشأن أي أسئلة لديك تتعلق بحالة طبية. لا يحمل أي مما يلي،"The Health & Wellness و Dr. Berg Nutritionals وDr. Eric Berg, D.C."، مسؤولية أي نصيحة أو خطة علاجية أو تشخيص أو أي معلومات أو خدمات أو منتجات أخرى تحصل عليها من خلال هذا الفيديو أو الموقع.
شكراً للمشاهدة!

..

Watch highlights from DE Logan Lee from his time at the University of Iowa

#HereWeGo #Steelers #NFL

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Check out these animals caught on camera in this video featuring music from Parry Gripp.
➡ Subscribe for more National Geographic Kids videos: http://bit.ly/SubscribeToNatGeoKids
➡ Check out our playlist: http://bit.ly/WatchMorePartyAnimals
➡ Visit our website: http://bit.ly/NGKPartyAnimals
Get the book: http://bit.ly/SomebunnyLovesMe
➡ Check out Parry Gripp's channel: http://bit.ly/ParryGrippYouTube

About Party Animals:
Watch what happens when animals are caught on camera doing wacky activities! This music video series captures the funny moments animals have in their day-to-day lives.

Check out our other fun series!:
Amazing Animals: http://bit.ly/WatchMoreAmazingAnimals
Awesome Animals: http://bit.ly/WatchMoreAwesomeAnimals
Animal LOL: http://bit.ly/WatchMoreAnimalLOL
Weird But True! Fast Facts: http://bit.ly/WatchMoreWBTFastFacts
What Sam Sees: http://bit.ly/WatchMoreWhatSamSees

More National Geographic Kids:
Visit our website for more games, photos, and videos: http://bit.ly/NatGeoKidsSite
Facebook: http://bit.ly/NGKFacebook
Twitter: http://bit.ly/NGKTwitter

About National Geographic Kids:
Nat Geo Kids makes it fun to explore your world with weird, wild, and wacky videos! Videos featuring awesome animals, cool science, funny pets, and more, are made just for curious kids like you. So pick a topic you love and start watching today!

Visit the National Geographic Kids website for more games, photos, and videos at http://natgeokids.com. Watch more National Geographic Kids videos at http://natgeokids.com/video

Wild Animal Selfies (Music Video) | Party Animals
https://youtu.be/Yl408i026EI

National Geographic Kids
https://www.youtube.com/NatGeoKids