🌟 Join the Reset Academy! 🌟
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OPEN ME 👇 FOR RESOURCES MENTIONED

►Dutch Test: https://bit.ly/dutch-test-ytc
►Gut Zoomer: https://bit.ly/gut-zoomer-ytcom
►Metabolic Clearing Kit- Liver: http://kaerwell.com/go/drmindypelz
►Liv-Better Oil (USE CODE PELZ FOR A 10% DISCOUNT): https://www.restorehopeoils.com/digestionfasting/45-livbetter-blend-10ml-?search_query=liver&results=14
►Castor Oil Pack: https://drmindypelz.com/product/castor-oil-pack
►Coffee Enema Kit: http://www.purelifeenema.com/?aff=166
►Resetter Podcast with Gavin: https://drmindypelz.com/overco....ming-chronic-conditi
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Fast Training Week Schedule: https://drmindypelz.com/fasting
►LMNT: https://bit.ly/3kXTlWJ
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://bit.ly/3scT8WN

TIMELINE:

00:00 Intro
01:22 Can liver problems stop you from losing weight?
01:51 What does your liver do
02:25 What other organ works with the liver?
03:27 Signs that your liver needs help
05:46 Liver tests
07:11 Liver hacks to clean your liver
09:20 My favorite supplement protocol for liver congestion

NOTES:

Liver's Team:
-Gallbladder
-Common Bile Duct
-Small Intestine

Signs that Your Liver Needs Help:
*Hormone Problems
*High Cholesterol
*SIBO
*Trouble losing weight
*Trouble getting into ketosis
*Sensitive to foods, smalls, etc.

Liver Hacks to Clean Your Liver
*Stop the influx of toxins
*Eat more cruciferous and bitter foods
*Castor Oil Packs
*Coffee Enemas


#Fasting #FastingLifestyle #FastingTips
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
https://www.facebook.com/drmindypelz

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
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Dr. Mindy's Tiktok
https://www.tiktok.com/@drmindypelz

Affiliate Disclaimer
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*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

Der Besuch einer Höhle mit ewigem Eis hat mich auf den Untersberg gelockt um diesen besonderen Ort zu besuchen.

Geocaching-Code:
Kolowratshöhle - GC1G1AB
Kaliber ? - GC18VY1


🎵Verwendete Musik: ES_Too Fast - Ooyy, ES_Boogie Moogie - Martin Landstrom, ES_Haystack - Biddy Sullivan, ES_Deepfake - Bureaucrap


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban
CanEOS https://www.youtube.com/channe....l/UCjbkn_N2C5IlLvlno

It’s hard to describe to someone what it feels like to have fibromyalgia. but in this video are 5 scenarios that might help you to understand. And I’ll share the good news about fibro. Let me know what you think!
I am a psychologist and my passion concerns EVERYTHING fibromyalgia. I also have fibromyalgia and share information about this chronic illness.
Thank you for watching!

Find me on Pinterest: https://www.pinterest.com/drpammiejean
Find me on Instagram: https://www.instagram.com/pjfech/

https://www.healthline.com/hea....lth/how-to-understan
Organization YouTube videos that I like:
https://www.youtube.com/c/OrganizedClutterbug
https://www.youtube.com/c/AtHomeWithNikki
https://www.youtube.com/c/ButFirstCoffee
https://www.youtube.com/result....s?search_query=minim
https://www.youtube.com/c/DanaKWhite

Kletterspaß...

Geocaching-Code:
A33 - drunter oder drüber - GC2BP23
"No Limit´s" B&B VI - GC2N70F
Ein Steinbruch für Zwischendurch- GC295BP


🎵Verwendete Musik: ES_Cause I Am Coming Home (Adua Blaize Remix) - Duty Division, ES_Chelsea Harbour - Yellowbase, ES_Oh My God - Birgersson Lundberg, ES_On The Knife - Future Joust


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban

In this 2 part series of videos, I describe in detail the connection between mouth breathing, forward head posture, and TMJ Disorders. In Part 1 (this video), I focus more on mouth breathing and tongue posture to set the foundation for the rest of the information. Please be sure to watch and stay tuned for Part 2!

If you're unfamiliar with TMJD, common symptoms include: jaw joint noises - clicking, popping, crackling, snapping, episodes of the jaw locking, headaches, jaw pain, tooth pain, neck pain, shoulder pain, specific tooth pain, ear pain, vertigo, stuffy ears, and MORE!

PLEASE DON'T FORGET TO SUBSCRIBE!
-----------
LINKS:

"Breath" by James Nestor:
https://amzn.to/3JHv2qj

PDF - “3 Steps to TMJ(D) Relief”:
https://tmjdentaldoc.com/

Videos:
What is Myofunctional Therapy?
https://www.youtube.com/watch?v=qPPSSZmv6Z4&t=21s

Tongue Tie, Airway, and TMJ Disorders
https://www.youtube.com/watch?v=ezmCHs2rf9s&t=9s

What is a Tongue Tie?
https://www.youtube.com/result....s?search_query=what+

Nasal Breathing vs Mouth Breathing
https://www.youtube.com/result....s?search_query=nasal
-----------
Other links:
TIKTOK: https://vm.tiktok.com/TTPdMpY3wV/
WEBSITE: https://tmjdentaldoc.com/
FACEBOOK: https://www.facebook.com/priyamistrydds
INSTAGRAM: https://www.instagram.com/the_tmj_doc/
TWITTER: https://twitter.com/PriyaTMJ?f....bclid=IwAR1b5eKdyZBe
-----------
Bensound
https://www.bensound.com/royal....ty-free-music/track/
-----------
#mouthbreathing #tmjorthotic #tmjorthotic #tmjd #aqualizer #breath #jawlocked #jawpopping #clickingjaw #forwardheadposture
-----------
This channel is all about TMJ disorders - what they are, how they manifest, what to do about them and how they relate to other issues that may be going unnoticed in the body such as tongue tie, sleep apnea, ADHD, and more! Thank you and I hope you enjoy my videos!

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response.

Dr. Porges is a Distinguished University Scientist at Indiana University where he directs the Trauma Research Center in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the University of Illinois at Chicago, where he directed the Brain-Body Center in the Department of Psychiatry, and Professor Emeritus at the University of Maryland, where he chaired the Department of Human Development and directed the Institute for Child Study. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.

Enjoy the show!

Featured
Stephenporges.com - http://stephenporges.com/
A selection of Dr. Porges publications - http://stephenporges.com/index.php/scientific-articles
Talks by Dr. Porges on Youtube - https://www.youtube.com/result....s?search_query=steph
Resources
Polyvagal Theory - https://en.wikipedia.org/wiki/Polyvagal_Theory
Autonomic nervous system - http://www.merckmanuals.com/ho....me/brain-spinal-cord
Neuroception - http://eric.ed.gov/?id=EJ938225
Hypoxia - http://www.webmd.com/asthma/gu....ide/hypoxia-hypoxemi
Phylogenetics - https://en.wikipedia.org/wiki/Phylogenetics
Vagus nerve - http://emedicine.medscape.com/....article/1875813-over
Heart rate variability - http://circ.ahajournals.org/content/93/5/1043.full
Vagal tone - http://www.encyclopedia.com/doc/1O6-vagaltone.html
Apnea - http://kidshealth.org/parent/m....edical/lungs/aop.htm
Bradycardia - http://www.mayoclinic.org/dise....ases-conditions/brad
Homeostatic functions - http://www.wisegeek.com/what-a....re-the-different-typ
Nucleus ambiguus - http://www.britannica.com/science/nucleus-ambiguus
Myelination - http://tweenparenting.about.co....m/od/physicalemotion
Myelinated vagus nerve - http://masgutovamethod.com/con....tent/overlays/stephe
Pranayama yoga - http://www.yogajournal.com/cat....egory/poses/types/pr
Cranial nerve 5 - https://12cranialnerves.wordpr....ess.com/cranial-nerv
Cranial nerve 7 - https://12cranialnerves.wordpr....ess.com/cranial-nerv
Dr. Sue Carter - http://www.kinseyinstitute.org/about/carter.html
Dr. Lana - https://www.betterbabybook.com..../better-baby-coachin
Health registry database in Nordic countries - http://www.norden.org/en/fakta....-om-norden-1/figures
HIV’s impact on vagal recognition - http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC374272
Ventral vagal state - http://reichandlowentherapy.or....g/Content/Vegetative
The Center for Compassion and Altruism Research and Education
On Combat - https://www.youtube.com/user/CcareStanford
Neuroception - http://www.amazon.com/On-Comba....t-Psychology-Physiol
Bulletproof
Heart rate variability training - https://www.bulletproofexec.co....m/how-to-biohack-you
HeartMath Institute - https://www.bulletproofexec.co....m/how-heartmath-trai
Bulletproof Road Map - https://www.bulletproofexec.co....m/the-complete-illus
Bulletproof Cookbook - http://www.amazon.com/Bulletproof-Diet-Cookbook-bulletproof-recipes-ebook/dp/B00QECPD9Q?utm_source=post&utm_medium=blog&utm_campaign=pod264

Nearly every other year the transistors that power silicon computer chip shrink in size by half and double in performance, enabling our devices to become more mobile and accessible. But what happens when these components can't get any smaller? George Tulevski researches the unseen and untapped world of nanomaterials. His current work: developing chemical processes to compel billions of carbon nanotubes to assemble themselves into the patterns needed to build circuits, much the same way natural organisms build intricate, diverse and elegant structures. Could they hold the secret to the next generation of computing?

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate

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Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

This animation is available for instant download licensing here: https://www.alilamedicalmedia.....com/-/galleries/imag
©Alila Medical Media. All rights reserved.
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Perfect for patient education.
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Myofascial pain syndrome is a common chronic pain disorder that can affect various parts of the body. Myofascial pain syndrome is characterized by presence of hyperirritable spots located in skeletal muscle called trigger points. A trigger point can be felt as a band or a nodule of muscle with harder than normal consistency. Palpation of trigger points may elicit pain in a different area of the body. This is called referred pain. Referred pain makes diagnosis difficult as the pain mimics symptoms of more well-known common conditions. For example, trigger point related pain in the head and neck region may manifest as tension headache, temporomandibular joint pain, eye pain, or tinnitus.
Symptoms of myofascial pain syndrome include regional, persistent pain, commonly associated with limited range of motion of the affected muscle. The pain is most frequently found in the head, neck, shoulders, extremities, and lower back.
Trigger points are developed as a result of muscle injury. This can be acute trauma caused by sport injury, accident, or chronic muscle overuse brought by repetitive occupational activities, emotional stress or poor posture. A trigger point is composed of many contraction knots where individual muscle fibers contract and cannot relax. These fibers make the muscle shorter and constitute a taut band -- a group of tense muscle fibers extending from the trigger point to muscle attachment. The sustained contraction of muscle sarcomeres compresses local blood supply, resulting in energy shortage of the area. This metabolic crisis activates pain receptors, generating a regional pain pattern that follows a specific nerve passage. The pain patterns are therefore consistent and are well documented for various muscles.
Treatment of myofascial pain syndrome aims to release trigger points and return the affected muscle to original length and strength. Common treatment options include:
- Manual therapy, such as massage, involves application of certain amount of pressure to release trigger points. The outcome of manual therapy strongly depends on the skill level of the therapist.
- The Spray and Stretch technique makes use of a vapor coolant to quickly decrease skin temperature while passively stretching the target muscle. A sudden drop in skin temperature provides a pain relief effect, allowing the muscle to fully stretch, and thus releasing the trigger points.
- Trigger point injections with saline, local anesthetics or steroids are well accepted as effective treatments for myofascial trigger points.
- Dry needling -- insertion of a needle without injecting any solution - is reported to be as effective as injections.

Purchase a license to download a non-watermarked copy of this video here: https://www.alilamedicalmedia.....com/-/galleries/all-

©Alila Medical Media. All rights reserved.
Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia

All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.

The temporomandibular joint – the TMJ - is the joint between the lower jawbone - the mandible - and the temporal bone of the skull. The TMJ is responsible for jaw movement and enables chewing, talking and yawning. Temporomandibular disorders, or TMD, refer to a group of conditions characterized by pain in the jaw area and limited movement of the mandible. TMD may be caused by problems in the joint itself or in the muscles surrounding the joint. Problems in the joint include: arthritis, inflammation and internal derangements. When the problem is in the muscles, the condition is called myofascial pain syndrome.
Myofascial pain syndrome is very common and can occur in patients with a normal temporomandibular joint. The syndrome is characterized by presence of hyperirritable spots located in skeletal muscles called trigger points. A trigger point can be felt as a nodule of muscle with harder than normal consistency. Palpation of trigger points may elicit pain in a different location. This is called referred pain.
Trigger points are developed as a result of muscle overuse. Commonly, the muscles of chewing, or mastication, are overworked when patients excessively clench or grind their teeth unconsciously during sleep. The medical term for this condition is “nocturnal bruxism”. A trigger point is composed of many contraction knots where individual muscle fibers contract and cannot relax. The sustained contraction of muscle sarcomeres compresses local blood supply, resulting in energy shortage of the area. This metabolic crisis activates pain receptors, generating a regional pain pattern that follows a specific nerve passage. The pain patterns are therefore consistent and are well documented for various muscles.
Trigger points in the masseter refer pain to the cheeks, lower jaw, upper and lower molar teeth, eyebrow, inside the ear and around the TMJ area. Trigger points in the temporalis are also associated with headache and toothache from upper teeth. The main culprits of myofascial pain in the TMJ area are the pterygoid muscles. Trigger points in medial pterygoid refer pain to the TMJ region in front of the ear, inside the mouth and upper outside of the neck. They may also manifest as sore throat and difficulty swallowing. Pain from lateral pterygoid trigger points can be felt in front of the ear and on the upper jaw.
Treatments aim to address bruxism, to relieve muscle spasm and release trigger points. Treatment options include:
- Therapies: stress management, behavior therapy, biofeedback - to encourage relaxation.
- Dental night guards: Splints and mouth guards - to protect the teeth from damage.
- Medication: pain relievers, muscle relaxants, botox injections.
- Trigger points release techniques such as needling and “spray and stretch”.

Foods for Kidney Stone Treatment and Prevention | Myth vs Fact | The Cooking Doc®

Have you heard about certain foods for kidney stone treatment and prevention? If you've had kidney stones and googled kidney stone treatment and prevention, then I am sure you've already read about a lot of them.

Olive oil to grease the ureters so you can pass kidney stones. Drinking a lot of beer to treat kidney stones. Avoiding high oxalate teas to prevent kidney stones. Using lemon to treat kidney stones. What about limiting your calcium to keep calcium stones from forming?

Some of these are half-truths. Some of these are total myths. The important thing is that you consult with a doctor or a medical expert when figuring out what to believe when you search for information on the internet.

Content Chapters:
00:00 - Introduction
00:42 - Kidney Stone Myth vs Fact
02:25 - Does Beer Dissolve Kidney Stones?
03:27 - Does Lemon Juice Cure Kidney Stones?
05:40 - Will Drinking Tea Increase the Risk for Kidney Stones?
06:55 - Can Eating Less Calcium Help Prevent Stones?
07:34 - Does Olive Oil Help Pass Kidney Stones?
07:55 - Conclusion

Remember to subscribe today: https://goo.gl/07Nerb

New Book Available: The Cooking Doc's Kidney-Healthy Cooking. E-book and paperback available for purchase here: https://www.thecookingdoc.co/k....idney-healthy-cookin

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

⁣Oxford Mathematician DESTROYS Atheism In Less Than 15 Minutes

The Four Minute Workout is a new concept of exercise that revolves around the body’s ability to use Nitric Oxide for muscle growth. This is an efficient anaerobic workout that can be done multiple times per day. The more frequently you do it, the better your results.

Nitric Oxide is a molecule made by the human body that feeds your muscles. When you start to exercise and run out of oxygen (you feel your muscles ache), Nitric Oxide is released. As it moves downstream, blood vessels dilate allowing more oxygen and nutrient delivery for muscle growth.

Our blood vessels actually only store about 90 seconds worth of Nitric Oxide before they need to manufacture more, so working each major muscle group out for 90 seconds gives you the most efficient workout to tone and build muscles.

The body has the ability to regenerate Nitric Oxide every couple of hours, giving you the opportunity to release it multiple times a day. What that means is the most effective way to increase your muscle function is to work out very briefly every few hours.

The Four Minute Workout can be completed multiple times per day no matter where you are, who you’re with, or what you’re wearing. In just four minutes you exercise the 16 largest muscle groups in your body. It is free, easy, effective, and the best way to start toning your body systems.

https:www.//zachbushmd.com