#قصة_الخلافة_الراشدة #راغب_السرجاني #خواطر
لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

#راغب_السرجاني #خواطر
لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

#إحياء_سنة #راغب_السرجاني #خواطر
لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

#راغب_السرجاني #خواطر
لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

الملحمة الكبرى (هرمجدون) هي معركة كبرى أخبر عنها النبي محمد ﷺ، تحدث في نهاية الزمان بين المسلمين والروم، وتحدث قبل ظهور المسيح الدجال، فمتى تحدث هذه المعركة؟ وما سببها؟ ومن قائد المسلمين فيها؟ ولمن الغلبة فيها بإذن الله؟ هذا ما سنعرفه في هذه الحلقة.

لا تنسوا الاشتراك في القناة وتفعيل زر الجرس ليصلكم الجديد دائمًا، ونرحب بأسئلتكم واقتراحاتكم وآرائكم في التعليقات..

حساب الدكتور على تويتر
https://twitter.com/raghebelsergany

صفحة الدكتور على الفيس بوك
https://ar-ar.facebook.com/ragbelsergany/

Die Waldorfpädagogik basiert auf dem Anthroposophischen Ansatz von Rudolf Steiner. Rudolf Steiner gründete 1919 in Stuttgart die erste Waldorf-Schule, um die Kinder der Fabrikarbeiter der Waldorf Astoria Zigaretten Fabrik zu lehren - daher der Name. Alle Kinder, unabhängig von sozialem Status oder Talent, erhielten den gleichen Unterricht, was die Schule zu einem Pionier der sozialen Gerechtigkeit im Bildungswesen machte.

Ziel einer Waldorfpädagogik ist es, freie, aber moralisch verantwortungsbewusste Menschen hervorzubringen, die über ein hohes Maß an sozialer Kompetenz und kreativen Fähigkeiten verfügen. Faktenwissen, Hausaufgaben und Testergebnisse haben weniger Gewichtung. Geschichtenerzählen und Experimentieren sind die Hauptlehrmethode. Lehrbücher werden vermieden.

Während des zwölfjährigen Lehrplans lernen die Schüler Mathematik, Literatur, Geschichte und Naturwissenschaften. Sowie eine Vielzahl von Künsten und praktischen Fertigkeiten. Grundschüler malen, stricken, weben und formen mit Wachs. Ältere stellen Muster, Bücher, Töpferwaren und Stein-Skulpturen her. Jeder lernt Musik zu machen. Zuerst spielen alle Flöte, dann spielen einige Streichinstrumente und andere schließen sich dem Chor an.

Die Schüler spielen kollaborative Spiele und lernen Eurythmie zu tanzen. Sie betreiben biologischen Landbau und lernen zwei Fremdsprachen, die in den ersten Jahren durch Lieder, Geschichten und Gespräche unterrichtet werden. In den Klassen 8 und 12 entwickelt die gesamte Klasse ein klassisches Drama, das sie dann vor ihren Eltern und Freunden aufführen.

Besonders hervorzuheben ist der projektbezogene Ansatz für fast alle akademischen Hauptfächer. Anstelle von sich wiederholenden Stundenplänen dominiert ein bestimmtes Fach wie Geschichte, Mathematik, Naturwissenschaften oder sogar Gartenarbeit die ersten zwei Stunden am Morgen für einen Zeitraum von 4 bis 6 Wochen. Nach dieser Zeit widmet man sich einem Neuen Thema.

Steiner erfand auch einen experimentellen Ansatz für die Wissenschaft, bei dem die Schüler wissenschaftliche Konzepte in ihren eigenen Worten und Zeichnungen beobachten und später beschreiben. Anstatt den Konzepten das erste mal in einem Lehrbuch zu begegnen. Die Waldorfschulen betrachten Computer daher als erste Hilfe für Kinder im Teenageralter, nachdem sie grundlegende, bewährte Methoden zur Entdeckung von Informationen und zum Lernen erlernt haben.


Im Geiste der Zusammenarbeit ohne Wettbewerb wenden sich die Lehrer an die gesamte Klasse und nicht an Einzelpersonen oder Gruppen. Die Lehrer beurteilen die individuelle Entwicklung des Schülers. Ab der 7. Klasse werden langsam Noten eingeführt, um die Schüler auf die Aufnahmeprüfungen für die weiterführenden Schulen vorzubereiten. Hyperaktive, wettbewerbsorientierte oder sehr extrovertierte Kinder können diese sanfte Herangehensweise als schwierig empfinden und in Schulen mit strikteren Lernplänen möglicherweise bessere Fortschritte erzielen.

Heute gibt es über tausend Waldorfschulen in 60 Ländern. Was sie zu einer der größten unabhängigen Schulbewegungen macht. In Europa ist die Methode zu einer anerkannten Pädagogik geworden und Waldorfschulen werden bisweilen auch staatlich gefördert.
In Deutschland und vielen anderen Ländern kann man reguläre Schulabschlüsse erwerben.

Zu berühmten Waldorf**eltern** zählen Clint Eastwood, Lenny Kravitz und die Familie Forbes. Trotz Steiners kritischer Sicht auf Technologie und Massenmedien sind Steiner-Schulen bei Eltern aus dem Technologiebereich beliebt. Als Steve Jobs einmal von einem Technikjournalisten gefragt wurde, ob seine Kinder das neue iPad mögen, antwortete er, dass sie es nicht benutzt hätten, und fuhr fort: "Wir beschränken, wie viel Technologie unsere Kinder zu Hause verwenden."

Der anerkannte Psychiater William Glasser sagte, dass wir 10% von dem lernen, was wir lesen, – 20% von dem, was wir hören, – 30% von dem, was wir sehen, aber 80% von dem, was wir erleben. Wenn wir Herrn Glasser glauben, könnte man daraus folgern, dass die experimentelle Lernmethode der Waldorfpädagogik trotz ihres Low-Tech-Ansatzes außergewöhnlich zeitgemäß ist. Was denkst du über Waldorfschulen? Teile deine Gedanken unten in den Kommentaren.

Britton Johnson (https://twitter.com/vcixnv) continues our series on VMware NSX-T with a quick look at NSX Cloud before diving into the multiple use cases for #VMware #HCX #NetworkVirtualization

Resources:
https://cloud.vmware.com/vmware-hcx
https://labs.hol.vmware.com HOL-2081-01-HBD-VMware HCX - Getting Started with Cross-Cloud Mobility
https://www.youtube.com/result....s?search_query=VMwar
https://cloud.vmware.com/commu....nity/hybrid-cloud-ex
https://docs.vmware.com/en/VMware-HCX/index.html
*About vBrownBag*

SUBSCRIBE! http://bit.ly/vBBYoutube

Socials:
Twitter: https://twitter.com/vBrownBag
Facebook: https://facebook.com/vBrownBag
iTunes: http://bit.ly/vbrownbagitunes
Google+: google.com/+vBrownBag

https://vBrownBag.com is a community of people who believe in helping other people. Specifically we work in IT infrastructure and we help other people in the IT industry to better their carreers by educating. Most frequent activity is producing the vBrownBag podcast. vBrownBag also attends global conferences to produce TechTalks and theater sessions.

*About vBrownBag Podcasts*

The vBrownBag crew host podcasts where community members present on topics that will help others in the community. Some podcast series are aimed at helping people achieve certifications.
Other podcasts help community members learn an entirely new subject area. We also cover areas like storage or automation. The podcast has been running weekly since 2010.

*vBrownBag TechTalks*

The vBrownBag crew love IT conferences, the only place where we actually see each other, the awesome people who are our presenters and the community members who follow the podcast. The conferences are also a great place to generate some more community learning content.

More about vBrownBag:
https://vbrownbag.com/brownbags/what-is-vbrownbag/

#História#HistóriadaAméricaLatina#Históriadosnovostempos#Filosofiadahistória#Metafísica#Existencialismo

Apoie as pesquisas no Brasil inscrevendo-se no Canal Linha de Divisa, deixando seu like e acionando as notificações.
https://www.youtube.com/result....s?search_query=linha

Conversa com o Dr em História Alberto Vivar Flores sobre a filosofia latino-americana e a história construída a partir do logus europeu.
Ele possui graduação em Bachiller en Sagrada Teologia - Universidad Pontificia de Salamanca (1980), mestrado em Filosofia pela Universidade Federal da Paraíba (1993), Especialização em Metodologia do Ensino Superior (1994) e doutorado em História pela Pontifícia Universidade Católica do Rio Grande do Sul (1999). Atualmente é professor adjunto da Universidade Federal de Alagoas. Tem experiência na área de História, com ênfase em História da América, atuando principalmente nos seguintes temas: Filosofia Latino-americana, História da América, Antropologia Filosófica, História do Brasil e Teologia da Libertação.

Update : see this video "Time to update your keto knowledge" https://www.youtube.com/result....s?search_query=time+

Www.cronometer.com
Add coconut milk and coconut cream from a BPA-free can to the list. Please add more in the comments section but only if you can verify your claim with numbers. Thank you!

You have already taken the first step to better your health by watching my video!

If you ever need help, are confused, or need direction with your health, contact us to become a patient. We take a step back and start at the beginning by looking at your health as the puzzle that it is and figure it out with our vast experience and knowledge in natural healthcare. We can be reached at 734-359-6579.

If you are interested in becoming a patient with myself or one of my colleagues please see the following options:

1. If you are in the Ann Arbor, Michigan area: https://thenutritionalhealingc....enter.com/services/n

2. Not local to the area but would like to travel here: https://thenutritionalhealingc....enter.com/services/l

3. Not local and not looking to travel: https://thenutritionalhealingc....enter.com/services/l

4. Not looking to become a patient but interested in learning: https://thenutritionalhealingc....enter.com/7-step-blu


**Please do not use the YouTube comments section for personal questions that are appropriately addressed in a doctor-patient private conversation. Please do not start a question with “What about..?” or generally ask “Your thoughts, please”. Please reword your question to be very specific. Thank you!**


Get my free eBook “Rediscovering the Most Common Mechanism of Chronic Disease" here: https://thenutritionalhealingc....enter.com/free-guide

Purchase supplements and personal care products: https://thenutritionalhealingcenter.com/order-products/


We look forward to helping you feel your best!
Dr. Darren Schmidt, D.C.

My Professional FB page: https://www.facebook.com/Lacticacidosisguide/

Office FB page: https://www.facebook.com/realfoodcures/


DISCLAIMER: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.
UCC 1-308 without prejudice.
Darren Schmidt, D.C.

Today I share with you my easy 2 Smart Point Spinach Artichoke Dip recipe! Memorial Day is right around the corner, this spinach artichoke dip is the perfect side dish to any potluck or bbq! This Spinach Dip is only 2 Smart Points for a 1/4 cup serving!

Check out all the channels participating:
Kate & James
https://www.youtube.com/channe....l/UCNKG1UF0Zp3_uorWr
Weight Watchers with Carrie
https://www.youtube.com/channe....l/UC9gORXWlKT2QVOuck
Freedom in a Budget
https://www.youtube.com/result....s?search_query=freed
Bee’s Journey
https://www.youtube.com/channe....l/UCzOj_hizpiehtJ7Jy
My Well Rounded Life
https://www.youtube.com/result....s?search_query=my+we
Mother of one on Weight Watchers
https://www.youtube.com/channe....l/UCFxdgXicjStPeMY8-

Bakeware used:
Stainless Steel Mixing Bowls: https://amzn.to/2LlrflH
The Pioneer Woman Flea Market 2-Piece Decorated Rectangular Ruffle Top Ceramic Bakeware Set: https://amzn.to/2IFR6TA

Check out my personal Amazon shop: https://www.amazon.com/shop/freedominabudget

TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea check out their website and you can use my code! BUDGET18 for 18% off!
http://www.teamiblends.com

Save money on Razors and join the Dollar Shave Club: http://shaved.by/g4r5S

SUBSCRIBE! https://www.youtube.com/channe....l/UCc9pO6FH1caEvKazM

Earn $25 by signing up for Capital One 360: https://captl1.co/2t6lqzl

Snail Mail:
Kelly - Freedom In A Budget
PO Box 123
Deerfield Beach, FL 33443

Products and services I love and recommend:
Capital One 360 Earn $25 by signing up: https://captl1.co/2t6lqzl
Ebates: https://www.ebates.com/r/KAS417?eeid=28187
Ibotta: https://ibotta.com/r/suwetiv
Try Amazon Music Unlimited 30-Day Free Trial: https://www.amazon.com/gp/dmusic/promotions/AmazonMusicUnlimited?ref_=assoc_tag_ph_1483579440886&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=freedominabud-20&linkId=cdd177a48ed3f1d9445439a7d92f0493
SavvyCents Wallet: http://amzn.to/2dImsdt

Email: freedominabudget@gmail.com
Facebook: facebook.com/freedominabudget
Instagram: @freedominabudget
Twitter: @FreedomInABdgt
Pinterest: @FreedomInABdgt

I feel so blessed to share with you all here on YouTube. This video may contain links to affiliate programs. If you click on the link and make a purchase I will receive a small percentage of that sale at NO extra charge to you. However, you are under no obligation to buy anything I ever mention in a video. Sometimes I am lucky enough to have products sent to me for review. If I partner with a company I will always disclose it here. All opinions and reviews that I share are and always will be my own I will only share products that I myself would buy.

Thank you for watching!

Freedom In A Budget

This is an audio version of the Wikipedia Article:
https://en.wikipedia.org/wiki/....Rowland_Institute_fo


00:01:00 1 Rowland Junior Fellows
00:01:48 2 Notable members and alumni
00:03:06 3 Past Directors



Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.

Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain

Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.

Listen on Google Assistant through Extra Audio:
https://assistant.google.com/s....ervices/invoke/uid/0
Other Wikipedia audio articles at:
https://www.youtube.com/result....s?search_query=wikip
Upload your own Wikipedia articles through:
https://github.com/nodef/wikipedia-tts
Speaking Rate: 0.7641433742664187
Voice name: en-US-Wavenet-A


"I cannot teach anybody anything, I can only make them think."
- Socrates


SUMMARY
=======
The Rowland Institute for Science was founded by Edwin H. Land, founder of Polaroid Corporation, as a nonprofit, privately endowed basic research organization in 1980. It is named for the first head of the American Physical Society, Henry Augustus Rowland. The Rowland is dedicated to experimental science across a wide range of disciplines. Research subjects at the institute includes chemistry, physics and biology, and focuses on interdisciplinary work and the development of new experimental tools.
The institute merged with Harvard University on July 1, 2002, and is now called The 'Rowland Institute at Harvard'. It is located near Kendall Square in Cambridge, Massachusetts, and is a few miles away from the main campus.

Hey guys! So if you didn't already know I'm getting married next year (hurray!) and yesterday I chose my wedding dress!! I had such a lovely couple of days with my friends and family trying on dresses in-between lunch & glasses of prosecco (!) and wanted to share with you my top tips so far on the process of finding your dress and losing weight and/or feeling your best on your special day. I really hope you enjoy this more chatty style video - do give it a thumbs up if you like it and want to see more like this!!


Read more in my blog post: http://nicsnutrition.com/losing-weight-wedding/


Things mentioned:


Books mentioned: https://www.amazon.co.uk/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1634&creative=6738&index=aps&keywords=brian%20wansink&linkCode=ur2&tag=nicsnut-21

Arm Workouts: https://www.youtube.com/result....s?search_query=tone+

Personal Trainer Video: https://youtu.be/eQOeh8DrwWk


PS You can watch my 'skin bridal video' here: https://youtu.be/Q51qbbPvteo

And my 'weight and health journey' video here: https://youtu.be/eEJ8TWxcY7c


——————————————

Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!

——————————————

ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x

——————————————

LINKS!

o Subscribe to my Channel: http://www.youtube.com/nicsnutrition

o Read my Blog: http://nicsnutrition.com

o Follow me on Twitter: http://twitter.com/nicsnutrition

o Like me on Facebook: http://www.facebook.com/nicsnutrition

o Follow me on Instagram: http://instagram.com/nicsnutrition

o Follow me on Pinterest: http://pinterest.com/nicsnutrition

Any questions please just leave me a comment, I always reply!

——————————————

*DISCLAIMER

Please read my disclaimer page for more information, and for information about 1 affiliate link above: http://nicsnutrition.com/disclaimer/

Assassin's Creed Odyssey Guide / Mission Walkthrough with NO COMMENTARY - Present Days - This is big, Layla

AC Odyssey Main Quest Playlist:
https://www.youtube.comhttps:/..../www.youtube.com/pla

===================================

With the help of Dr. Victoria Bibeau, Layla enters the portable Animus and, using the Spear of Leonidas as the key to her travels, is transported to ancient Greece during the Peloponnesian War, when the spear was last owned—431 BCE.

Reward: None
Suggested level: None

===================================

Achievements / Trophies unlocked:

- None

===================================

Video recorded on: PC
Controller: Xbox 360 Wired

===================================

About Assassin's Creed: Odyssey

From outcast to living legend, embark on an odyssey to uncover the secrets of your past and change the fate of Ancient Greece.

Forge your legend. Your decisions will impact how your odyssey unfolds. Play through multiple endings thanks to the new dialogue system and the choices you make. Customize your gear, ship, and special abilities to become a legend.

===================================

For more videos, visit:
● https://www.youtube.comhttp://www.youtube.com/AssassinsCreedSeries
● https://www.youtube.comhttp://....www.youtube.com/Game
● http://www.games-series.com
===================================
https://www.youtube.com/results?search_query=%23assassinscreed https://www.youtube.com/result....s?search_query=%23ga https://www.youtube.com/result....s?search_query=%23wa

Grass Can Bring Us Together!

Danny Beer, a 3rd generation rancher. With her husband Mike, they raise their four children while operating Beer Ranch in Keldron, South Dakota.

"I'm a farm/ranch wife and mother of 4. I've lived all my life on a farm caring for cows. Currently we raise cattle and a variety of crops.

"It is a great life and great way to raise children.

"A few years ago, I learned about the Carnivore diet and have used it ever since. I enjoy helping other people improve their health."

South Dakota State University (SDSU) Extension - https://extension.sdstate.edu/
South Dakota Grassland Coalition - https://www.sdgrass.org/
Natural Resources Conservation Service (NRCS) South Dakota - https://www.nrcs.usda.gov/wps/....portal/nrcs/site/sd/
Sand County Foundation - https://sandcountyfoundation.org/
YouTube videos featuring Leopold Award winners from South Dakota - https://www.youtube.com/result....s?search_query=south

This video depicts the BENEFITS of Chamomile Lavender Herbal tea benefits.

About the BLUE TEA brand:
BLUE TEA is an India based PREMIUM TEA BRAND which provides WORLD'S FRESHEST HERBAL TEA from farms to cups in just 2 weeks.

Our Tea has HEALTH BENEFITS like it helps in
• Weight loss,
• Detoxification,
• Reducing cholesterol,
• Fighting against stress levels, anxiety, depression
• Promoting Anti-ageing, Premature Greying etc

We have our customers in 12 COUNTRIES including US, UK.
BUY Blue Tea products from Amazon, Flipkart and Bigbasket.

• Website: https://bluetea.co.in/
• LinkedIn: https://www.linkedin.com/compa....ny/blue-tea-india/?o
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• Facebook: https://www.facebook.com/BlueTeaIndia/

For more such HEALTHY TEA, SUBSCRIBE OUR CHANNEL:
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#blueteaindia #chamomilelavendertea #benefitsoflavenderchamomiletea #promotessleep #musclerelaxation #sleepaid #herbaltealovers #blueteadaily #blueteaeveryday #healthytea #lavenderteabenefits #herbalteabenefits #herbaltearecipes #chamomileteabenefits #unitedstatesofamerica #india #uk #herbaltea #healthylife #fitlife #flowertea #colorfultea #colorchanging

Chamomile Herbal Tea,
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Help muscle soreness,
Promotes sleep,

Als ich von diesem Cache das erste mal gehört hatte war ich von der Story als auch der Lokation total fasziniert. Vorort bestätigte sich alles - ein Cache zum verlieben.

Geocaching-Code:
Lost: GoPro! - GC6WJ7B


🎵Verwendete Musik: ES_Humbot - Wave Saver, ES_Our Final Mission - Christoffer Moe Ditlevsen, ES_Ridges - Harbours & Oceans


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban

Mein erster Klettersteig. Der Ostrachtaler Klettersteig liegt am Jochpass und ist mit 300m länge sehr überschaubar und war für mich als Einstieg in diese kletterei super gut geeignet.

GC-Code:
Gesprengtes Tor - GC7VX34

🎵Verwendete Musik:
You Tube Mediatek: Bella Bella Beat - Nana Kwabena, Moons - Patrick Patrikios, Oceans, Rivers, Canyons - ELPHNT


T5 YouTuber denen ich geren zuschaue:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban
CanEOS https://www.youtube.com/result....s?search_query=caneo

Dieses Video dient rein der Unterhaltung und soll keinen animieren etwas nachzumachen.

We we are back in my kitchen for a special treat. Eggpant / Zucchini Parmesana! Straight up Yard to Table! Come along with me as we pick the veggies, cook the veggies, and eat the veggies! This was a first time making and eating this dish and it was delish! I used my home grown eggplant, zucchini, basil, and Malabar Spinach.

Thank you to all the you tubers that inspire me like
"The Italian Grandma" https://www.youtube.com/user/SuperWarp3
"Six Sisters Stuff" https://www.youtube.com/user/SixSistersStuff
"Roots and Refuge Farm" https://www.youtube.com/result....s?search_query=roots
"The Frugal Gourmet" https://www.youtube.com/watch?v=vZ3i_PaK3Wg&list=RDvZ3i_PaK3Wg&start_radio=1&t=68&t=0

Thank You so much for stopping by and visiting my Channel. If you LIKE it give it a THUMBS UP and don’t forget to SUBSCRIBE! I have so much fun doing these videos for you all. I try to upload 2 videos a week.

You can also FOLLOW ME ON INSTAGRAM @steady.as.she.grows
https://www.instagram.com/stea....dy.as.she.grows/?hl=

NOW GET OUT AND GROW SOMETHING!

**My theme song is written by Eric Peterson. Lyrics written and sang by Yours Truly!
All my videos are shot on my Samsung Galaxy S10. I am also using a DJI Mobile 3 gimbal. I edit my videos using the CYBER LINK POWER DIRECTOR App.

🌟 Join the Reset Academy! 🌟
https://bit.ly/3Iu9yzB
OPEN ME 👇 FOR RESOURCES MENTIONED

►Dutch Test: https://bit.ly/dutch-test-ytc
►Gut Zoomer: https://bit.ly/gut-zoomer-ytcom
►Metabolic Clearing Kit- Liver: http://kaerwell.com/go/drmindypelz
►Liv-Better Oil (USE CODE PELZ FOR A 10% DISCOUNT): https://www.restorehopeoils.com/digestionfasting/45-livbetter-blend-10ml-?search_query=liver&results=14
►Castor Oil Pack: https://drmindypelz.com/product/castor-oil-pack
►Coffee Enema Kit: http://www.purelifeenema.com/?aff=166
►Resetter Podcast with Gavin: https://drmindypelz.com/overco....ming-chronic-conditi
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Fast Training Week Schedule: https://drmindypelz.com/fasting
►LMNT: https://bit.ly/3kXTlWJ
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://bit.ly/3scT8WN

TIMELINE:

00:00 Intro
01:22 Can liver problems stop you from losing weight?
01:51 What does your liver do
02:25 What other organ works with the liver?
03:27 Signs that your liver needs help
05:46 Liver tests
07:11 Liver hacks to clean your liver
09:20 My favorite supplement protocol for liver congestion

NOTES:

Liver's Team:
-Gallbladder
-Common Bile Duct
-Small Intestine

Signs that Your Liver Needs Help:
*Hormone Problems
*High Cholesterol
*SIBO
*Trouble losing weight
*Trouble getting into ketosis
*Sensitive to foods, smalls, etc.

Liver Hacks to Clean Your Liver
*Stop the influx of toxins
*Eat more cruciferous and bitter foods
*Castor Oil Packs
*Coffee Enemas


#Fasting #FastingLifestyle #FastingTips
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
https://www.facebook.com/drmindypelz

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
https://drmindypelz.com/resetter-podcast

Dr. Mindy's Tiktok
https://www.tiktok.com/@drmindypelz

Affiliate Disclaimer
https://drmindypelz.com/affiliate-disclosure/

*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

Mahitaji

Siagi kikombe kasoro ¾ /170gms
Sukari kikombe kasoro ¾ /156gms
Unga wa self raising kikombe 1 ½ - 156gms
Mayai 3
Arki ya vanilla kjk 1 ½

Robo ¼ unga wa kokoa
Kjk 1 kikubwa sukari
Maziwa vjk 2 vikubwa

Ganache
Vikombe 2 chocolate chips
Kikombe 1 heavy whipping cream

AU
Vikombe 2 chocolate chips
Maziwa ½ kikombe



Aroma of Zanzibar social media
https://www.instagram.com/fathiya.ismail/
https://www.facebook.com/aromaofzanzibar/

Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/result....s?search_query=farha

Video Intro Mombasa spice market by Chef Farouk Amboka
https://www.instagram.com/faroukamboka/?hl=en


Music courtesy https://soundcloud.com/beatoj/....contemplative-middle

This is English and Kiswahili channel where you will find cuisine from around the world

Der Besuch einer Höhle mit ewigem Eis hat mich auf den Untersberg gelockt um diesen besonderen Ort zu besuchen.

Geocaching-Code:
Kolowratshöhle - GC1G1AB
Kaliber ? - GC18VY1


🎵Verwendete Musik: ES_Too Fast - Ooyy, ES_Boogie Moogie - Martin Landstrom, ES_Haystack - Biddy Sullivan, ES_Deepfake - Bureaucrap


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban
CanEOS https://www.youtube.com/channe....l/UCjbkn_N2C5IlLvlno

It’s hard to describe to someone what it feels like to have fibromyalgia. but in this video are 5 scenarios that might help you to understand. And I’ll share the good news about fibro. Let me know what you think!
I am a psychologist and my passion concerns EVERYTHING fibromyalgia. I also have fibromyalgia and share information about this chronic illness.
Thank you for watching!

Find me on Pinterest: https://www.pinterest.com/drpammiejean
Find me on Instagram: https://www.instagram.com/pjfech/

https://www.healthline.com/hea....lth/how-to-understan
Organization YouTube videos that I like:
https://www.youtube.com/c/OrganizedClutterbug
https://www.youtube.com/c/AtHomeWithNikki
https://www.youtube.com/c/ButFirstCoffee
https://www.youtube.com/result....s?search_query=minim
https://www.youtube.com/c/DanaKWhite

🔴🎵 Subscribe: http://bit.ly/SubscribeAstrix
Buy: http://btprt.dj/1pm33DA
Buy CD: http://www.psyshop.com/shop/CDs/hom/hom1cd092.html
Here is the Full Album Mix from my 4th album "He.art"

Track list:
01. Astrix - Shamanic Tales https://www.youtube.com/watch?v=dlaSdG5gMBY&t=0s
02. Astrix - Deep Jungle Walk https://www.youtube.com/watch?v=dlaSdG5gMBY&t=781s
03. Astrix - Alien Turned Human https://www.youtube.com/watch?v=dlaSdG5gMBY&t=1336s
04. Astrix & Ace Ventura - Valley of Stevie https://www.youtube.com/watch?v=dlaSdG5gMBY&t=1824s
05. Astrix - He.art https://www.youtube.com/watch?v=dlaSdG5gMBY&t=2345s
06. Astrix & Ritmo - Agate https://www.youtube.com/watch?v=dlaSdG5gMBY&t=2826s
07. Astrix - Sapana (Album Version) https://www.youtube.com/watch?v=dlaSdG5gMBY&t=3349s
08. Astrix & Tristan - Awake the Snake https://www.youtube.com/watch?v=dlaSdG5gMBY&t=3866s
09. Juno Reactor - Conquistador (Astrix Remix) https://www.youtube.com/watch?v=dlaSdG5gMBY&t=4369s
10. Continuous Mix https://www.youtube.com/watch?v=dlaSdG5gMBY&t=4952s

Release Note:
Astrix is a unique phenomenon in the trance world, a leading DJ & Producer, who came from the underground psychedelic scene, performing in the biggest festivals and venues, and yet, chose to always stay true to the underground trance movement.
Devoted to his art and a true perfectionist, Astrix is known for his massive hypnotic explosive sets on the dance floor and for his precise detailed production in the studio. Both always laced with tons of feel and musicality. His music has been topping the charts and his albums are considered milestones.
After a long period of hard work, Astrix 4th studio album – HE.ART is out. This unique masterpiece is like taking a journey into Astrix cosmic world with the tracks leading you through the plot.
The album includes original tracks and collaborations with Ace Ventura, Ritmo, Tristan and a magical remix for Juno Reactor.
Released on Hommega Productions.

Also check out:
Astrix @ Boom Festival 2018 (Full Set Movie): http://bit.ly/2UcdCZy

The only official Astrix & Shamanic Tales Merch Shop:
https://shamanictales.store/

Follow Astrix:
Instagram: https://www.instagram.com/astrixofficial/
Soundcloud: https://soundcloud.com/astrix-official
Mixcloud: https://www.mixcloud.com/AstrixOfficial/
Twitter: https://twitter.com/astrixofficial
Facebook: https://www.facebook.com/Astrix.Official
Beatport: https://pro.beatport.com/artist/astrix/7873


Astrix has been one of the leading PsyTrance producers & DJs in the world for more than a decade, carrying his musical message of psychedelic emotional uplifting trance to every corner of the world, to huge festivals (EDC, Burning Man, Tomorrowland, Ozora, Universo Paralello, XXXperience), to the biggest urban clubs & underground events.

Devoted to his art and a true perfectionist, Astrix is known for his massive hypnotic explosive sets on the dancefloor & for his precise detailed production in the studio. Both always laced with tons of feel & musicality. His music has been topping the charts and his albums are considered milestones.

His debut album ‘Eye to Eye’, defined him as a trance music anthems producer and was followed by succesful albums Artcore, Red Means Distortion & other compilations and EPs.

Astrix fourth studio album, “He.art” was released on February 2016.

This channel is powered by Trancentral.
Subscribe for updates: http://bit.ly/TrancentralSubscribe

https://www.youtube.com/result....s?search_query=%23Ps https://www.youtube.com/result....s?search_query=%23As https://www.youtube.com/result....s?search_query=%23Ps https://www.youtube.com/result....s?search_query=%23Ps

Benefits of Time-Restricted Feeding. How to get started with intermittent fasting and time restricted feeding
In this Livestream, Mike Cola will go over what the difference is between Intermittent Fasting and Time-Restricted Feeding along with all the health and weight loss benefits. Plus, a Q&A on all your fitness, health, and weight loss questions.

🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵

👍 You can work with Mike Cola online to lose weight, build muscle and improve your health.

🔴 60-minute Individualized Health and Fitness Consulting with Mike Cola. https://calendly.com/mikecolafitness/60min

🟡 Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course https://mikecolafitness.com/fasting/

🔵 30 Day Online Wellness and Fitness Coaching with Mike Cola https://mikecolafitness.com/coaching/

Some YouTube channels I mentioned in the Livestream
📌Andrew Huberman https://www.youtube.com/channe....l/UC2D2CMWXMOVWx7giW
📌Peter Attia MD https://www.youtube.com/result....s?search_query=peter
📌 Dr Satchin Panda https://www.youtube.com/watch?v=MWngLVQg2Os


#intermittentfasting #timerestrictedfeeding

Dr. Robert Cwyes has been a practicing physician since 1987. He did his PHD on the glycemic index, and he discovered that transplanted livers did very poorly when pumped full of sugar (at the time, it was thought more sugar was better when it came to liver function.)

In our interview, Dr. Cwyes explains how the body will not let us overeat protein and saturated fat (when consumed in their natural states) due to complex feedback mechanisms. Unfortunately, when it comes to carbohydrates, we do not have good feedback mechanisms to prevent us from overeating.

We discuss how dangerous the erroneous views around carbohydrates have become for the general public, and we dive into carbohydrate addiction and emotional management skills.

You can follow Dr. Robert Cywes @CarbAddictionDoc
Check out his Youtube: https://www.youtube.com/result....s?search_query=carb+

You can follow me on Instagram @runeatmeatrepeat
Email: dietitiansdilemma.hurn@gmail.com
Please feel free to comment (respectfully) below:

Kletterspaß...

Geocaching-Code:
A33 - drunter oder drüber - GC2BP23
"No Limit´s" B&B VI - GC2N70F
Ein Steinbruch für Zwischendurch- GC295BP


🎵Verwendete Musik: ES_Cause I Am Coming Home (Adua Blaize Remix) - Duty Division, ES_Chelsea Harbour - Yellowbase, ES_Oh My God - Birgersson Lundberg, ES_On The Knife - Future Joust


T5 YouTuber denen ich folge:
Ollis_Welt https://www.youtube.com/result....s?search_query=Ollis
Dietrich Beck https://www.youtube.com/result....s?search_query=Dietr
Dr. Taylor https://www.youtube.com/result....s?search_query=dr.+t
Habanero75 https://www.youtube.com/result....s?search_query=Haban

In this 2 part series of videos, I describe in detail the connection between mouth breathing, forward head posture, and TMJ Disorders. In Part 1 (this video), I focus more on mouth breathing and tongue posture to set the foundation for the rest of the information. Please be sure to watch and stay tuned for Part 2!

If you're unfamiliar with TMJD, common symptoms include: jaw joint noises - clicking, popping, crackling, snapping, episodes of the jaw locking, headaches, jaw pain, tooth pain, neck pain, shoulder pain, specific tooth pain, ear pain, vertigo, stuffy ears, and MORE!

PLEASE DON'T FORGET TO SUBSCRIBE!
-----------
LINKS:

"Breath" by James Nestor:
https://amzn.to/3JHv2qj

PDF - “3 Steps to TMJ(D) Relief”:
https://tmjdentaldoc.com/

Videos:
What is Myofunctional Therapy?
https://www.youtube.com/watch?v=qPPSSZmv6Z4&t=21s

Tongue Tie, Airway, and TMJ Disorders
https://www.youtube.com/watch?v=ezmCHs2rf9s&t=9s

What is a Tongue Tie?
https://www.youtube.com/result....s?search_query=what+

Nasal Breathing vs Mouth Breathing
https://www.youtube.com/result....s?search_query=nasal
-----------
Other links:
TIKTOK: https://vm.tiktok.com/TTPdMpY3wV/
WEBSITE: https://tmjdentaldoc.com/
FACEBOOK: https://www.facebook.com/priyamistrydds
INSTAGRAM: https://www.instagram.com/the_tmj_doc/
TWITTER: https://twitter.com/PriyaTMJ?f....bclid=IwAR1b5eKdyZBe
-----------
Bensound
https://www.bensound.com/royal....ty-free-music/track/
-----------
#mouthbreathing #tmjorthotic #tmjorthotic #tmjd #aqualizer #breath #jawlocked #jawpopping #clickingjaw #forwardheadposture
-----------
This channel is all about TMJ disorders - what they are, how they manifest, what to do about them and how they relate to other issues that may be going unnoticed in the body such as tongue tie, sleep apnea, ADHD, and more! Thank you and I hope you enjoy my videos!

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response.

Dr. Porges is a Distinguished University Scientist at Indiana University where he directs the Trauma Research Center in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the University of Illinois at Chicago, where he directed the Brain-Body Center in the Department of Psychiatry, and Professor Emeritus at the University of Maryland, where he chaired the Department of Human Development and directed the Institute for Child Study. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.

Enjoy the show!

Featured
Stephenporges.com - http://stephenporges.com/
A selection of Dr. Porges publications - http://stephenporges.com/index.php/scientific-articles
Talks by Dr. Porges on Youtube - https://www.youtube.com/result....s?search_query=steph
Resources
Polyvagal Theory - https://en.wikipedia.org/wiki/Polyvagal_Theory
Autonomic nervous system - http://www.merckmanuals.com/ho....me/brain-spinal-cord
Neuroception - http://eric.ed.gov/?id=EJ938225
Hypoxia - http://www.webmd.com/asthma/gu....ide/hypoxia-hypoxemi
Phylogenetics - https://en.wikipedia.org/wiki/Phylogenetics
Vagus nerve - http://emedicine.medscape.com/....article/1875813-over
Heart rate variability - http://circ.ahajournals.org/content/93/5/1043.full
Vagal tone - http://www.encyclopedia.com/doc/1O6-vagaltone.html
Apnea - http://kidshealth.org/parent/m....edical/lungs/aop.htm
Bradycardia - http://www.mayoclinic.org/dise....ases-conditions/brad
Homeostatic functions - http://www.wisegeek.com/what-a....re-the-different-typ
Nucleus ambiguus - http://www.britannica.com/science/nucleus-ambiguus
Myelination - http://tweenparenting.about.co....m/od/physicalemotion
Myelinated vagus nerve - http://masgutovamethod.com/con....tent/overlays/stephe
Pranayama yoga - http://www.yogajournal.com/cat....egory/poses/types/pr
Cranial nerve 5 - https://12cranialnerves.wordpr....ess.com/cranial-nerv
Cranial nerve 7 - https://12cranialnerves.wordpr....ess.com/cranial-nerv
Dr. Sue Carter - http://www.kinseyinstitute.org/about/carter.html
Dr. Lana - https://www.betterbabybook.com..../better-baby-coachin
Health registry database in Nordic countries - http://www.norden.org/en/fakta....-om-norden-1/figures
HIV’s impact on vagal recognition - http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC374272
Ventral vagal state - http://reichandlowentherapy.or....g/Content/Vegetative
The Center for Compassion and Altruism Research and Education
On Combat - https://www.youtube.com/user/CcareStanford
Neuroception - http://www.amazon.com/On-Comba....t-Psychology-Physiol
Bulletproof
Heart rate variability training - https://www.bulletproofexec.co....m/how-to-biohack-you
HeartMath Institute - https://www.bulletproofexec.co....m/how-heartmath-trai
Bulletproof Road Map - https://www.bulletproofexec.co....m/the-complete-illus
Bulletproof Cookbook - http://www.amazon.com/Bulletproof-Diet-Cookbook-bulletproof-recipes-ebook/dp/B00QECPD9Q?utm_source=post&utm_medium=blog&utm_campaign=pod264

Nearly every other year the transistors that power silicon computer chip shrink in size by half and double in performance, enabling our devices to become more mobile and accessible. But what happens when these components can't get any smaller? George Tulevski researches the unseen and untapped world of nanomaterials. His current work: developing chemical processes to compel billions of carbon nanotubes to assemble themselves into the patterns needed to build circuits, much the same way natural organisms build intricate, diverse and elegant structures. Could they hold the secret to the next generation of computing?

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/translate

Follow TED news on Twitter: http://www.twitter.com/tednews
Like TED on Facebook: https://www.facebook.com/TED

Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

This animation is available for instant download licensing here: https://www.alilamedicalmedia.....com/-/galleries/imag
©Alila Medical Media. All rights reserved.
Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia
Perfect for patient education.
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Myofascial pain syndrome is a common chronic pain disorder that can affect various parts of the body. Myofascial pain syndrome is characterized by presence of hyperirritable spots located in skeletal muscle called trigger points. A trigger point can be felt as a band or a nodule of muscle with harder than normal consistency. Palpation of trigger points may elicit pain in a different area of the body. This is called referred pain. Referred pain makes diagnosis difficult as the pain mimics symptoms of more well-known common conditions. For example, trigger point related pain in the head and neck region may manifest as tension headache, temporomandibular joint pain, eye pain, or tinnitus.
Symptoms of myofascial pain syndrome include regional, persistent pain, commonly associated with limited range of motion of the affected muscle. The pain is most frequently found in the head, neck, shoulders, extremities, and lower back.
Trigger points are developed as a result of muscle injury. This can be acute trauma caused by sport injury, accident, or chronic muscle overuse brought by repetitive occupational activities, emotional stress or poor posture. A trigger point is composed of many contraction knots where individual muscle fibers contract and cannot relax. These fibers make the muscle shorter and constitute a taut band -- a group of tense muscle fibers extending from the trigger point to muscle attachment. The sustained contraction of muscle sarcomeres compresses local blood supply, resulting in energy shortage of the area. This metabolic crisis activates pain receptors, generating a regional pain pattern that follows a specific nerve passage. The pain patterns are therefore consistent and are well documented for various muscles.
Treatment of myofascial pain syndrome aims to release trigger points and return the affected muscle to original length and strength. Common treatment options include:
- Manual therapy, such as massage, involves application of certain amount of pressure to release trigger points. The outcome of manual therapy strongly depends on the skill level of the therapist.
- The Spray and Stretch technique makes use of a vapor coolant to quickly decrease skin temperature while passively stretching the target muscle. A sudden drop in skin temperature provides a pain relief effect, allowing the muscle to fully stretch, and thus releasing the trigger points.
- Trigger point injections with saline, local anesthetics or steroids are well accepted as effective treatments for myofascial trigger points.
- Dry needling -- insertion of a needle without injecting any solution - is reported to be as effective as injections.